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5 Adjustable Resistance Levels: Equipped with 5 color-coded resistance bands (yellow - 10 lbs, blue - 20 lbs, green - 30 lbs, black - 40 lbs, red - 50 lbs), they can be used individually or in combination, providing up to 150 lbs of resistance. Suitable for both beginners and advanced users.
Full-Body Workout: With multi-functional attachments, it can exercise arms, legs, hips, shoulders and core muscles, such as yoga, pilates and fitness. Or use them for general exercise, stretching, training, weightlifting programs.
High-Quality Materials: Strong wear resistance, perfect elasticity, steel metal buckles for greater strength, anti-slip handles to reduce wear and tear, and facilitate long-term use
Resistance Bands Set Includes: 5 exercise bands, 2 cushioned handles, 2 ankle straps, 1 door anchor, 1 carrying bag. No additional equipment is needed for efficient strength training.
Portable and Travel-Friendly: Lightweight yet durable, the resistance band set comes with a storage bag for easy storage and carrying.

Product description

Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women

Resistance band sets are ideal for any workout, such as yoga, Pilates, and fitness. Or use them for general exercise, stretching, training, and weightlifting programs.

Resistance Bands Set

The resistance bands come with 5 different resistance levels: 10 lbs, 20 lbs, 30 lbs, 40 lbs, and 50 lbs, available in 5 different colors. They can be used individually or stacked in any combination, with a maximum equivalent of 150 lbs. It is ideal for toning your arms, shoulders, chest, hips, legs, and more.

Suitable for all ages to do aerobic exercise

You can use resistance bands with ankle straps and door attachments to exercise at home or outdoors. You can exercise anytime, anywhere, burn fat, and improve balance, mobility, and gait function.