New, sealed Home Treats black muscle foam roller – medium-firm density, designed for full-body deep tissue massage and workout recovery. • Medium-firm foam roller for strong, consistent deep-tissue massage. • Replicates physio palms/fingers to relieve soreness in the back (upper & lower), quads, shoulders and IT bands. • Use pre- and post-workout: helps release toxins before exercise to boost performance, and speeds up recovery after exercise. • Ultra-strong “hard-as-steel” central core – built to last. • Lightweight & portable – ideal for gym bag, home gym or travel.