The Nordictrack Adjustable Kettle Bell is a versatile weightlifting tool designed for strength training. With a weight range of 5lb to 20lb, this kettlebell allows users to adjust the weight to suit their fitness level. Made by Jillian Michaels, a trusted brand in fitness, this kettlebell is in very good condition and ready for use in workouts. Its compact size, with dimensions of 9.5" in height and 7.5" in width, makes it easy to handle and storage. Whether you are a beginner or an experienced weightlifter, this adjustable kettlebell is a great addition to your fitness routine.