Further Details

Pre-Release due out 09/09/2025 in UK (This item will be delivered after the release date)

Title: A World of Yoga
Condition: New
Subtitle: 700 Asanas for Mindfulness and Well-Being
Author: Leo Lourdes, Yogasphere Global
Format: Hardback
EAN: 9780789344472
ISBN: 9780789344472
Publisher: Rizzoli International Publications
Genre: Arts & Photography
Topic: Sports & Hobbies, Society & Culture, Philosophy & Spirituality, Personal Development
Release Date: 09/09/2025
Description: There will never be a more beautiful, immersive book on yoga. Hundreds of exquisitely photographed asanas, mudras, affirmations, yantras, mandalas, reflections, intentions, sequences, and techniques many created for this book are combined with poses shot on location around the world, from remote beaches to urban enclaves. Sections are organized by the following areas of yoga benefits: increasing energy, toning and flexibility, stress relief and mindfulness, boosting metabolism, resting and rejuvenating, and inner alignment. Each chapter has a selection of postures, including some never-before-seen asanas created by Lourdes that encourage muscle mobility, supporting innervation of 600 muscles through mind-body communication. Lourdes shares functional, purposeful, and liberating ways to transition in and out of postures to aid structural integrity. For committed yogis and teachers alike, this is a portal to encourage deep process work. For those newer to yoga, it is an artfully crafted guidebook to the unique world that exists when yoga practice merges with the universal pulse of heightened physical awareness and philosophical thought. For all practitioners, it is an extraordinarily inspiring demonstration of the myriad places one can create mindfulness and well-being wherever one is in the world.
Language: English
Country/Region of Manufacture: US
Item Height: 381mm
Item Length: 338mm
Release Year: 2025

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