The key to increasing magnesium status is proper absorption. Most people absorb only 4% to 30% of popular magnesium supplements. Typically, supplements contain the oxide or chloride forms of magnesium, which are difficult to absorb.
In addition, people absorb magnesium differently; the form of magnesium best absorbed by each individual can vary. Through taking PERQUE Mg Plus Guard™, which combines three highly bioavailable forms (magnesium glycinate, magnesium ascorbate, and magnesium citrate), the individual will receive the form of magnesium right for him or her, and the synergy of the three will increase absorption of all.*
