Protein-Packed Crafted With 100% Whole Grains Just Add Water Kosher Dairy 14 g Protein Per Serving Restoring the Flapjack Tradition Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak® Flapjack and Waffle Mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today's frontier.
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Nutrition Facts
Serving Size: 1/2 cup (53 g), Makes about three, 4" flapjacks
Servings Per Container: About 10
 Amount Per Serving%Daily Value*
Calories190
Total Fat2 g3%
Saturated Fat
0 g0%
Trans Fat
0 g
Cholesterol5 mg2%
Sodium360 mg16%
Total Carbohydrate30 g11%
Dietary Fiber3 g11%
Total Sugars9 g
Includes 8 g Added Sugars8 g16%
Protein14 g20%
Vitamin D0 mcg0%
Calcium221 mg15%
Iron2 mg10%
Potassium148 mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Expiration Date: 05/19/2026

Disclaimer:

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Kodiak Cakes, Power Cakes®, Flapjack & Waffle Mix, Blueberry, 18 oz (510 g)

DESCRIPTION:

Protein-Packed Crafted With 100% Whole Grains Just Add Water Kosher Dairy 14 g Protein Per Serving Restoring the Flapjack Tradition Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak® Flapjack and Waffle Mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today's frontier.

SUGGESTED USE:

Flapjacks 

1 cup Kodiak mix 3/4 cup water* Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375º F, until bubbles form. Flip and continue to cook until golden brown.

Waffles 

1 cup Kodiak mix 3/4 cup water* 1 TBSP oil Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions.

*For thicker flapjacks or waffles, simply add more mix or use less water.

INGREDIENTS:

100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, vital wheat gluten, whey protein concentrate, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), buttermilk, blueberries, sea salt, natural flavor.

Contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and other tree nuts.

Made with freshly ground grains and no preservatives.

WARNINGS:

For optimal freshness, store in a cool, dry place.