Always Organic No Sugar Added† 40 g Whole Grains Per Serving USDA Organic Non GMO Project Verified Finely Cut Whole Grain Rolled Oats Ready in 1 Minute Certified Organic by QAI 100% Whole Grain 40 g or More Per Serving 100% of the Grain is Whole Grain Kosher Vegan "Our Always Organic Legacy began on the family farm I was raised on, where my dad said "Always leave the soil better than you found it, ‘by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods that you can love and trust." -From our family to yours, Arron Stephens, Co-founder †Not a low calorie food
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Nutrition Facts
Serving Size: 1/2 cup (40 g)
Servings Per Container: about 13
 Amount Per Serving% Daily Value*
Calories150 
Total Fat2.5 g3%
Saturated Fat0.5 g3%
Trans Fat0 g 
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate27 g10%
Dietary Fiber4 g14%
Total Sugars0 g 
Includes 0 g Added Sugars 0%
Protein5 g 
Vitamin D0 mcg0%
Calcium20 mg2%
Iron1.6 mg8%
Potassium140 mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Expiration Date: 02/17/2027

Disclaimer:

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Nature's Path, Organic Quick Cook Instant Oats, 18 oz (510 g)

DESCRIPTION:

Always Organic No Sugar Added† 40 g Whole Grains Per Serving USDA Organic Non GMO Project Verified Finely Cut Whole Grain Rolled Oats Ready in 1 Minute Certified Organic by QAI 100% Whole Grain 40 g or More Per Serving 100% of the Grain is Whole Grain Kosher Vegan "Our Always Organic Legacy began on the family farm I was raised on, where my dad said "Always leave the soil better than you found it, ‘by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods that you can love and trust." -From our family to yours, Arron Stephens, Co-founder †Not a low calorie food

SUGGESTED USE:

Find your perfect oats

Instant Oats are finely cut and thinly rolled for a smooth and creamy texture. Ready in just one minute!

Oatmeal Preparation: 

Servings:126
Water (cups)11 3/45
Oats (cups)1/213
Salt (optional):dash1/8 tsp.1/4 tsp.

Make on Stovetop:

  1. Bring water to a boil.
  2. Stir oats in slowly.
  3. Cook for 1 minute over medium heat; stir occasionally.

Note: For creamier oatmeal, combine water, salt and oats; bring to a boil; cook as directed.

Make in Microwave: (one serving)

  1. Combine water, salt and oats in a medium sized microwaveable bowl.
  2. Microwave on high 1 1/2 - 2 minutes; stir before serving. 

Caution: Bowl may be hot. Due to differences in microwave ovens, cook times may vary.

INGREDIENTS:

Whole grain rolled oats*.

*Organic

Produced in a facility that uses wheat.

WARNINGS: