The key ingredients in VITALITY FOR MEN have been scientifically shown to support: 53% Reduction in Fatigue*(1) 71% Reduction in Sleeplessness*(1) Reduce the symptoms of Stress* Improved Concentration* Good Health* Sports Performance* Energy* Recovery* Take 1 Serving (3 Capsules) of VITALITY FOR MEN in the morning with food. For maximum results combine VITALITY FOR MEN with sensible exercise and proper nutrition.