
| Nutrition Facts | ||
| Serving Size: 2.2 oz dry mix (62 g) About 1 cup prepared | ||
| Servings Per Container: About 2.5 | ||
| Dry Mix | As prepared | |
| Calories | 230 | 240 |
| Amount Per Serving | % Daily Value** | % Daily Value** | |
| Total Fat | 2.5 g* | 3% | 4% |
| Saturated Fat | 1 g | 6% | 6% |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | 0% |
| Sodium | 510 mg | 22% | 23% |
| Total Carbohydrate | 46 g | 17% | 17% |
| Dietary Fiber | <1 g | 2% | 2% |
| Total Sugars | <1 g | ||
| Incl. Added Sugars | 0 g | 0% | 2% |
| Protein | 4 g | ||
| Vitamin D | 0 mcg | 0% | 0% |
| Calcium | 0 mg | 0% | 6% |
| Iron | 0 mg | 0% | 2% |
| Potassium | 0 mg | 0% | 0% |
| *Amount in dry mix. As prepared with 1/3 cup almond milk, one serving provides 3g total fat, 530mg sodium, 47g total carbohydrate (2g total sugars, 1g added sugars), 80mg calcium, and 0.4mg iron. **The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |