
| Nutrition Facts | ||||
| Serving Size: 1/14 pouch (22 g) | ||||
| Servings Per Container: About 14 | ||||
| Amount Per Serving Dry Mix | %Daily Value* | Amount Per Serving As Prepared | %Daily Value* | |
| Calories | 60 | 110 | ||
| Total Fat | 3.5 g | 4% | 9 g | 12% |
| Saturated Fat | 0.5 g | 3% | 1 g | 5% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 15 mg | 5% |
| Sodium | 80 mg | 3% | 85 mg | 4% |
| Total Carbohydrate | 15 g | 5% | 15 g | 5% |
| Dietary Fiber | 3 g | 11% | 3 g | 11% |
| Total Sugars | 1 g | 1 g | ||
| Includes Added Sugars | 0 g | 0% | 0 g | 0% |
| Sugar Alcohol | 10 g | 10 g | ||
| Protein | 2 g | 3 g | ||
| Vitamin D | 0 mcg | 0% | 0.1 mcg | 0% |
| Calcium | 20 mg | 2% | 20 mg | 2% |
| Iron | 1.6 mg | 8% | 1.7 mg | 10% |
| Potassium | 120 mg | 2% | 130 mg | 2% |
| *The % Daily Values (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |