Nutrition Facts
Serving Size: 1 packet (40 g)
Serving Per Container: 8
	Amount Per Serving	%Daily Value*
Calories	170
Total Fat	2.5 g	3%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	30 g	11%
Dietary Fiber	4 g	14%
Total Sugars	0 g
Includes 0 g Added Sugars		0%
Protein	6 g
Vitamin D	0 mcg	0%
Calcium	0 mg	0%
Iron	2 mg	10%
Potassium	170 mg	4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Expiration Date: 02/02/2027

Disclaimer:

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Nature's Path, Organic Instant Oatmeal, Homestyle, 8 Packets, 11.3 oz (320 g)

DESCRIPTION:

Always Organic 40 g Whole Grains Per Serving Enjoy Hot or as Overnight Oats Gluten Free USDA Organic Non GMO Project Verified Vegan Certified Organic by QAI 100% Whole Grain 40 g or More Per Serving 100% of the Grain is Whole Grain Kosher Our Gluten Free Promise If you're after quick and easy, gluten free breakfast, our Homestyle Oatmeal is just the thing. Made simply with gluten free rolled oats, they're a delicious and nutritious start to your morning. These quick cook oats are wrapped in single-serve packets for an easy, on-the-go meal that can be enjoyed hot or cold (see our overnight oats recipe). Our Organic Promise The Certified Organic seal on this package guarantees these ingredients have been grown in harmony with nature, reducing exposure to toxic synthetic chemicals and genetically modified seeds. It's been a promise from our family to your for over 30 years. Non-GMO No genetic engineering has been applied at any stage in growing the ingredients or in making this oatmeal. We're committed to feeding you only the best organic, non-GMO project verified ingredients. It's the wise choice for our bodies and for the planet.

SUGGESTED USE:

Hot Oatmeal Directions:

Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired and stir.

Microwave Directions: Do not cook in, or cover with, plastic. Empty packet into a glass or ceramic bowl. Add about 1/2-2/3 cup (125-150 ml) of water and stir. Cook on high for about 75 seconds or until desired consistency is reached. Stir and serve immediately.

INGREDIENTS:

Gluten free whole grain rolled oats.*

*Organic