
| Nutrition Facts | ||||
| Serving Size: 2 oz (56 g) | ||||
| Servings Per Container: 4 | ||||
| Amount Per Serving 2 oz (56 g) | %DV* | Amount Per Serving 3.5 oz (100 g) | % DV* | |
| Calories | 200 | 360 | ||
| Total Fat | 1.5 g | 2% | 3 g | 4% |
| Saturated Fat | 0 g | 0% | 0.5 g | 3% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 0 mg | 0% | 0 mg | 0% |
| Total Carbohydrate | 34 g | 12% | 60 g | 22% |
| Fiber | 5 g | 18% | 8 g | 29% |
| Total Sugars | 2 g | 3 g | ||
| Includes Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 13 g | 20% | 24 g | 35% |
| Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
| Calcium | 25 mg | 2% | 44 mg | 4% |
| Iron | 2 mg | 10% | 4 mg | 20% |
| Potassium | 512 mg | 10% | 914 mg | 20% |
| Thiamin | 0.4 mg | 35% | 0.7 mg | 60% |
| Biotin | 6 mcg | 20% | 11 mcg | 35% |
| Phosphorus | 217 mg | 15% | 388 mg | 30% |
| Magnesium | 63 mg | 15% | 112 mg | 25% |
| Zinc | 2 mg | 20% | 3 mg | 25% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |