An Employee-Owned Company To Your Good Health® USDA Organic NON GMO Project Verified You Can See Our Quality® 100% Whole Grain - 36 g or More Per Serving 100% of the Grain is Whole Grain Kosher Pareve Inspiring Joy with Wholesome Foods™ Certified Organic by QAI The original stone-ground porridge of ancient Scotland Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the oat groat between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill Organic Scottish Oatmeal is produced in the same old-fashioned way
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Nutrition Facts
Serving Size: 1/4 cup (36 g)
Serving Per Container: About 16
 Amount 
 Per Serving		%Daily Value*
Calories140 
Total Fat2.5 g3%
Saturated Fat0.5 g3%
Trans Fat0 g 
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate25 g9%
Dietary Fiber3 g11%
Total Sugars0 g 
Includes 0 g Added Sugars 0%
Protein4 g 
Vitamin D0 mcg0%
Calcium13 mg2%
Iron1 mg6%
Potassium130 mg2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Expiration Date: 07/29/2027

Disclaimer:

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Bob's Red Mill, Organic Scottish Oatmeal, 20 oz (567 g)

DESCRIPTION:

An Employee-Owned Company To Your Good Health® USDA Organic NON GMO Project Verified You Can See Our Quality® 100% Whole Grain - 36 g or More Per Serving 100% of the Grain is Whole Grain Kosher Pareve Inspiring Joy with Wholesome Foods™ Certified Organic by QAI The original stone-ground porridge of ancient Scotland Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the oat groat between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob's Red Mill Organic Scottish Oatmeal is produced in the same old-fashioned way. Dear Friends, What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, Bob Moore

SUGGESTED USE:

Make the World's Best Oatmeal® at home 

Bring water and salt to a boil. Add Scottish Oatmeal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand for 2 minutes.

Servings Oats Water Salt 
1 Serving1/4 cup3/4 cuppinch
2 Servings1/2 cup1 1/2 cuppinch
3 Servings3/4 cup2 1/4 cups1/4 tsp
4 Servings1 cup3 cups1/4 tsp

Microwave instructions 

In a large bowl, combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Scottish Oatmeal in the slow cooker 

Combine 3 cups water, 1 cup oats and 1/4 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 2 hours. Makes 4 servings.

INGREDIENTS:

Organic whole grain oats.

WARNINGS:

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.