An Employee-Owned Company Just Add Boiling Water Good Source of Fiber Non GMO Project Verified You Can See Our Quality® 100% Whole Grain - 48 g or More Per Serving 100% of The Grain is Whole Grain Kosher Pareve Our Instant Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each oat is rolled extra thin to shorten the cooking time, so a tasty bowl of whole grain oatmeal is just minutes away. Dear Friends, What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! -To your good health, Bob Moore
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Nutrition Facts
Serving Size: 1/2 cup (48 g)
Serving Per Container: About 19

Amount 
 Per Serving		%Daily Value*
Calories190 
Total Fat3.5 g4%
Saturated Fat0.5 g3%
Trans Fat0 g 
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate34 g12%
Dietary Fiber4 g14%
Total Sugars1 g 
Includes 0 g Added Sugars 0%
Protein6 g 
Vitamin D0 mcg0%
Calcium20 mg2%
Iron2 mg10%
Potassium156 mg4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Expiration Date: 08/15/2027

Disclaimer:

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Bob's Red Mill, Instant Rolled Oats, Whole Grain, 32 oz (907 g)

DESCRIPTION:

An Employee-Owned Company Just Add Boiling Water Good Source of Fiber Non GMO Project Verified You Can See Our Quality® 100% Whole Grain - 48 g or More Per Serving 100% of The Grain is Whole Grain Kosher Pareve Our Instant Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each oat is rolled extra thin to shorten the cooking time, so a tasty bowl of whole grain oatmeal is just minutes away. Dear Friends, What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! -To your good health, Bob Moore

SUGGESTED USE:

Make The World's Best Oatmeal® at Home 

Put Instant Oats and salt in a bowl. Bring water to a boil. Pour boiling water over oats. Let sit for 1 minute. Stir and enjoy.

Servings Oats Water Salt 
1 Serving1/2 cup3/4 cuppinch
2 Servings1 cup1 1/2 cup1/4 tsp
3 Servings1 1/2 cup2 1/4 cups1/4 tsp
4 Servings2 cups3 cups1/2 tsp

Microwave instructions 

Measure 1/2 cup Instant Oats into microwave-safe bowl. Add 3/4 cup water. Microwave on high for 1 minute. Let sit for one minute. Stir and enjoy. Makes 1 serving.

INGREDIENTS:

Whole grain oats.

WARNINGS:

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.