Nutrition Facts
Serving Size: 1/4 cup (44 g)
Serving Per Container: About 15
	Amount Per Serving	%Daily Value*
Calories	170
Total Fat	2.5 g	3%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	31 g	11%
Dietary Fiber	5 g	18%
Total Sugars	1 g
Includes 0 g Added Sugars		0%
Protein	5 g
Vitamin D	0 mcg	0%
Calcium	15 mg	2%
Iron	2 mg	10%
Potassium	162 mg	4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Expiration Date: 10/10/2027

Disclaimer:

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Bob's Red Mill, Steel Cut Oats, Whole Grain, 24 oz (680 g)

DESCRIPTION:

Resealable Package An Employee-Owned Company To Your Good Health® The 100% Whole Grain Award Winning Cereal Also Known as Pinhead Oats or Irish Oats The Golden Spurtle™ Bob Moore's World Champion Oatmeal® Non GMO Project Verified 100% Whole Grain - 44 g or More Per Serving 100% or More of the Grain is Whole Grain Kosher Pareve You Can See Our Quality® In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle™ World Porridge Making Championship. From among the best oatmeal makers in the world, I was so honored to be declared the winner! I owe it all to my one-of-a-kind Steel Cut Oats - the very same oats that are in this bag. To your good health, Bob Moore

SUGGESTED USE:

Make My Award-Winning Oatmeal At Home

Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.

Servings	Oats	Water	Salt
1 Serving	1/4 cup	3/4 cup	pinch
2 Servings	1/2 cup	1 1/2 cups	pinch
3 Servings	3/4 cup	2 1/4 cups	1/4 tsp
4 Servings	1 cup	3 cups	1/4 tsp

Steal Cut Oats in the Slow Cooker

Combine 4 cups water, 1 cup oats and 1/2 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 7-8 hours or overnight. Makes 4-servings.

INGREDIENTS:

Whole grain oats.

WARNINGS:

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.