
| Nutrition Facts | |||
| Serving Size: 2.5 oz dry mix (71 g), About 1 cup prepared | |||
| Servings Per Container: About 2.5 | |||
| Amount Per Serving | % DV** Dry Mix | % DV** As Prepared | |
| Calories | 260 | 360 | |
| Total Fat | 3 g* | 4% | 17% |
| Saturated Fat | 1.5 g | 9% | 41% |
| Trans Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | 12% |
| Sodium | 460 mg | 20% | 24% |
| Total Carbohydrate | 50 g | 18% | 19% |
| Dietary Fiber | 3 g | 11% | 11% |
| Total Sugars | 6 g | ||
| Incl. Added Sugars | 0 g | 0% | 0% |
| Protein | 9 g | ||
| Vitamin D | 0 mcg | 0% | 0% |
| Calcium | 100 mg | 8% | 10% |
| Iron | 0.8 mg | 4% | 4% |
| Potassium | 240 mg | 6% | 6% |
| Thiamin | 0.1 mg | 10% | 10% |
| *Amount in dry mix. As prepared with 1/4 cup reduced fat milk and 2 Tbsp salted butter, one serving provides 13 g total fat (8 g saturated fat, 0.5 g trans fat), 35 mg cholesterol, 550 mg sodium, 51 g total carbohydrate (8 g total sugars), 10 g protein, 130 mg calcium, and 280 mg potassium. **The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |