The pinnacle in athlete blister prevention care. These premium synthetic non-woven fabric strips are designed to help prevent athlete-related abrasion injuries, such as blisters, chafing, and hot spots, during the rigors of athletic training and competition. Blister Prevention Tape has strong adhesive to help it stay in place and conform easily to the skin to allow full mobility while staying active. Ultra durable yet flexible engineered synthetic fabric with rounded edges to prevent fraying and improve adhesion. Easily conforms to skin and is extremely thin to minimize friction. 1-2 days opf adhesion. Clean and dry the affected area with rubbing alcohol and let dry. Tear off precut stip and peel off the paper backing. Apply the adhesive side of the tape directly to the desired skin area. Once applied, rub to strengthen the adhesive.