Resealable Package An Employee-Owned Company USDA Organic To Your Good Health® Bob Moore Grains-Of-Discovery® Gluten Free Passport to Whole Grain Adventure Non GMO Project Verified Kosher Pareve Certified Organic by QAI The Traditional Grain of Mexico A Staple Food of The Ancient Aztecs A Source of Complete Protein Delicious as Hot Cereal or In Baked Goods and Granola Dear Friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like amaranth are more popular than ever. The ancient Aztecs relied on amaranth as a food staple and called it the "golden grain of the gods." Today, these "super grains" are prized for the delicious flavor and texture they add to cereal, side dishes entrées and baked goods
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Nutrition Facts
Serving Size: 1/4 cup (50 g)
Serving Per Container: About 14
 Amount Per Serving%Daily Value*
Calories 190
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol0 mg 0%
Sodium0 mg 0%
Total Carbohydrate 35 g 13%
Dietary Fiber 4 g 14%
Total Sugars 1 g
Includes 0 g Added Sugars
0%
Protein7 g 4%
Vitamin D 0 mcg 0%
Calcium88 mg 6%
Iron3 mg 15%
Potassium241 mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Expiration Date: 09/26/2027

Disclaimer:

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Bob's Red Mill, Organic Amaranth, Whole Grain, 24 oz (680 g)

DESCRIPTION:

Resealable Package An Employee-Owned Company USDA Organic To Your Good Health® Bob Moore Grains-Of-Discovery® Gluten Free Passport to Whole Grain Adventure Non GMO Project Verified Kosher Pareve Certified Organic by QAI The Traditional Grain of Mexico A Staple Food of The Ancient Aztecs A Source of Complete Protein Delicious as Hot Cereal or In Baked Goods and Granola Dear Friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like amaranth are more popular than ever. The ancient Aztecs relied on amaranth as a food staple and called it the "golden grain of the gods." Today, these "super grains" are prized for the delicious flavor and texture they add to cereal, side dishes entrées and baked goods. Try them and you'll see! -To your good health, Bole Moore

SUGGESTED USE:

Basic Cooking Instructions

Pilaf: Bring 1 1/2 cups water and 1/4 tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, until liquid is absorbed, about 20 minutes. Makes 4 servings.

Cereal: Bring 2 1/2 cups water and 1/2 tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, for 25 minutes. Makes 4 servings.

INGREDIENTS:

Organic whole grain amaranth.

Tested and confirmed gluten free 

WARNINGS:

Store in a cool, dry place.