Naturally Fruit Flavored No Artificial Flavors or Colors From Artificial Sources USDA Organic Non GMO Project Verified Kosher 16 g Whole Grain Per Serving At Least 48 g Recommended Daily See Nutrition Facts for "As Prepared" Information Certified Organic by Oregon Tilth Gluten Free Per 1 Cup Serving: 150 Calories 0 g Sat Fat - 0%DV 100 mg Sodium - 4% DV 11 g Added Sugars - 21% DV As one of the earliest pioneers of organic agriculture, we have spent more than 50 years working to protect our planet through actions like planting pollinator habitats, helping farmers build healthy soil, and integrating climate-smart crops into our products. But there is much more work to be done
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Nutrition Facts
Serving Size: 1 cup (37 g)
Serving Per Container: About 8

Amount Per ServingFruitful O'swith 3/4 cup skim milk
Calories
150220
   %Daily Value**
Total Fat1.5 g*2%2%
Saturated Fat0 g0%0%
Trans Fat0 g  
Cholesterol0 mg0%1%
Sodium100 mg4%8%
Total Carbohydrate33 g12%15%
Dietary Fiber2 g5%5%
Total Sugars11 g  
Incl. Added Sugars 11 g21%21%
Protein2 g  
Vitamin D 0 mcg 0%10%
Calcium70 mg6%20%
Iron0.7 mg4%4%
Potassium0 mg0%8%
*Amount in cereal. A serving of cereal plus skim milk provides 2g Total Fat, less than 5mg Cholesterol, 180mg Sodium, 42g Total Carbohydrate (20g Total Sugars), 8g Protein, 2.2mcg Vitamin D, 290mg Calcium, 350mg Potassium.
**The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Expiration Date: 10/21/2026

Disclaimer:

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Cascadian Farm, Organic Fruitful O's Cereal, 10.2 oz (289 g)

DESCRIPTION:

Naturally Fruit Flavored No Artificial Flavors or Colors From Artificial Sources USDA Organic Non GMO Project Verified Kosher 16 g Whole Grain Per Serving At Least 48 g Recommended Daily See Nutrition Facts for "As Prepared" Information Certified Organic by Oregon Tilth Gluten Free Per 1 Cup Serving: 150 Calories 0 g Sat Fat - 0%DV 100 mg Sodium - 4% DV 11 g Added Sugars - 21% DV As one of the earliest pioneers of organic agriculture, we have spent more than 50 years working to protect our planet through actions like planting pollinator habitats, helping farmers build healthy soil, and integrating climate-smart crops into our products. But there is much more work to be done. Step-by-step, we are reimagining the relationship between food, farmland, nature & communities, seeking to drive and inspire meaningful change along the way.

SUGGESTED USE:

INGREDIENTS:

Whole grain yellow corn meal *, cane sugar *, yellow corn meal *, whole grain purple corn flour *, tapioca syrup *, sunflower oil *, sea salt, calcium carbonate, annatto *, natural flavor *. vitamin e (mixed tocopherols) added to preserve freshness. 

*Organic

WARNINGS:

This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.