Nutrition Facts
Serving Size: 1/4 cup (30 g)
Serving Per Container: About 13
	Amount Per Serving	%Daily Value*
Calories	180
Total Fat	15 g	19%
Saturated Fat	2.5 g	13%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	180 mg	8%
Total Carbohydrate	3 g	1%
Dietary Fiber	2 g	7%
Total Sugars	0 g
Includes 0 g Added Sugars		0%
Protein	8 g	9%
Vitamin D	0 mcg	0%
Calcium	10 mg	0%
Iron	2.3 mg	15%
Potassium	200 mg	4%
Phosphorus	380 mg	30%
Magnesium	160 mg	40%
Zinc	2.3 mg	20%
Copper	0.33 mg	35%
Manganese	1.36 mg	60%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Expiration Date: 09/16/2026

Disclaimer:

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Go Raw, Organic Sprouted Pumpkin Seeds, Sea Salt, 14 oz (397 g)

DESCRIPTION:

8 g Protein Per Serving USDA Organic Non GMO Project Verified 2 Simple Ingredients Certified Gluten Free Vegan Keto & Paleo Kosher Certified Organic by: Organic Certifiers Seasoned to perfection with a touch of sea salt, these deliciously addictive sprouted pumpkin seeds help give you the energy you need to fuel your day.

SUGGESTED USE:

Enjoy as a snack right out of the bag or use them to enhance your culinary creations. Sprouted pumpkin seeds are an easy way to add crunch, flavor, and protein to your salads, oatmeal, yogurt, baked goods, and more!

INGREDIENTS:

Organic sprouted pumpkin seeds, sea salt.

Manufactured in a facility that also processes tree nuts, sesame, wheat, soy, milk, and egg.

WARNINGS:

Store in a cool, dry place.