50g Lemongrass Edible Whole Pure Dried Leaves Natural Organic Best Quality Leaf
***Features and further details***
Condition: New 100% Organic
About Lemongrass
Lemongrass is an herb that is native to Sri Lanka and South India but now grows in many countries around the world.
A tropical herb with culinary properties, lemongrass consists of long thick stalks of grass that produce an essential oil with an odour similar to that of lemon which is where its name is derived from. Lemongrass harmonizes meat and savoury dishes making it one of the most widely used herbs in Sri Lankan cooking where its lower bulbous portions are used, pounded or cut into slices.
In addition to cooking Lemongrass also acts as a diuretic, tonic or stimulant and exhibits various other medicinal properties, and is even utilized as an insect repellant making it one of the most versatile herbs grown in Sri Lanka.
Nutritional Facts
Lemongrass contains antioxidants, flavonoids and phenolic compounds such as luteolin, glycosides, quercetin, kaempferol, elemicin, catechol, chlorogenic acid, and caffeic acid, all of which help in providing an impressive range of medicinal aids. The main component of this fragrant herb is lemonal or citral, which has anti-fungal and anti-microbial qualities, while also providing a distinct lemony smell.
Lemongrass is an aromatic storehouse of essential nutrients providing an array of health benefits. The USDA National Nutrient Database shows that it is a source of essential vitamins such as vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), folate, and vitamin C. It also provides essential minerals such as potassium, calcium, magnesium, phosphorous, manganese, copper, zinc, and iron, which are required for the healthy functioning of the human body. It offers no harmful cholesterol or fats.
Advantages of Lemongrass
1.Lowers Cholesterol
2.Detoxifies the Bod
3.Anticancer Potential
4.Antibiotic Properties Against Staphylococcus aureus
5.Stomach Disorders
6.Treats Insomnia
7. Prevents Anemia
8.Respiratory Disorders
9.Reduces Fever
10.Treats Infections
11.Reduces Aches
12.Nervous System
13.Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood.
14.Lemongrass is also used as a folk remedy to promote sleep, relieve pain, and boost immunity.
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