The Tracy Bonham album "The Burdens Of Being Upright" is a 1996 release on CD format under Island Records. The album features a mix of alternative and 1990s style music, with Tracy Bonham showcasing her unique sound and voice. The CD comes in a silver color packaging, making it a visually appealing addition to any music collection. With hits like "Mother, Mother" and "The ballad of Lucy Jordan," this album is a must-have for fans of Tracy Bonham's music.