Powerlifting Bodybuilding Strongman. This is Mike Dayton! A major physique title holder in the competitive Bodybuilding arena and exhibition strongman, Mike Dayton became known worldwide and went on to hold multiple Guinness Book of World Records for his feats of strength. I desperately wanted to know more about how he prepared Very well done! Everything is covered and we mean everything. Actually only 4 copies remaining! . So much information. Very rare! He is very forth coming and it’s no wonder why everyone liked him! A huge piece of Bodybuilding history! 146 pages, a lot is covered here. 146 pages and mainly text. Very good reference book and will help you master mind control. Mike was known to hang himself as part of his exhibition. Incredible athlete. Only one available. We are the editors and company for these. Made by lifters for lifters! Watch for the newest issue of Ironmaster and look for our dealer on Ebay and then through our website. Enjoy and train hard!!!