Traditional Chinese Health & Meditation Exercise Balls with original Chinese healthball foldout that describes the history and use of these Baoding Balls, originall produced during the Ming Dynasty (1368-1644).

Here is a beautiful pair of polished metal Baoding Balls. Hollow metal that chime, these provide an organic feel and a smooth, weighted rotation that is highly prized for meditation and physical therapy.

Key Details:
• Material: Hollow metal with sounding plates that chime when rotated
• Purpose: Used for improving hand strength, finger flexibility, and stress reduction through repetitive motion.
• Storage: Includes the original decorative fabric-lined display box with a traditional clasp.

Condition: Excellent vintage preowned condition with a smooth, high-luster finish. The box shows minor vintage wear as pictured. Has original direction foldout. See all pictures.