The QUICKFIT WORKOUT Exercise Posters Set of 10 is a comprehensive fitness resource designed for home use. This set includes double-sided laminated posters featuring exercises for various muscle groups including the torso, chest, legs, glutes, shoulders, back, arms, triceps, biceps, abdominal, thighs, and full body. With a multicolor design and plastic material, these posters also come with bodyweight, suspension, stretching, resistance band, dumbbell, yoga, stability ball, kettlebell, and barbell exercises. Ideal for gym and training activities, this product from Palace Learning is a valuable addition to your fitness equipment and gear collection.

☆☆☆☆☆ VERY GOOD CONDITION, LIKE NEW, POSTERS HAVE BEEN ROLLED AND PROTECTED IN A TUBE. ☆☆☆☆☆

GREAT VALUE FOR THIS GREAT SET!!!