

Our 3.5 inches Hand-beaten Singing Bowl set is the perfect addition to your meditation practice. Whether you're looking to deepen your meditation practice or simply seeking a moment of relaxation and calm, our products perfect tool to help you align your mind, balance your body, and breathe deeply to connect with your inner self.
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Enhances Meditation, Yoga, and Sound TherapyThe calming and soothing sound vibrations that the bowl produces can help to deepen your practice and enhance your overall experience. | Promotes Relaxation and Reduces StressThe vibrations and sounds that the bowl produces have been shown to reduce stress and anxiety levels in the body, helping to promote a more peaceful state of mind. | Balances ChakrasSound of singing bowl can help to unblock any energy flow that may be obstructed in a particular chakra, promoting balance and overall well-being. |

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Step 1. Place the BowlPlace the singing bowl in the middle of your flat palm or cushion. Do not hold or touch it with your fingers. | Step 2. Hold the MalletHold the stick just like a pen between the index finger and thumb. | Step 3. Keep 45 Degree AngleBring the stick on the rim of the bowl around a 45-degree angle. | Step 4. Apply Gentle PressureHit singing bowl gently and then circulate the mallet at a constant pressure on the rim. Keep the angle and pressure throughout the circumference of the bowl. Repeat this step until bowl sings with a gentle tone. |
