This sale is for one USED Book

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Used: good condition w/ shelf wear, no writing seen from flip through. 

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(cover/page edges may have indent marks, scuffs, scratches, creases, curl pages).

Please see the pictures for more details on the condition and the content(s) of this listing.

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Plant-Based diet Cookbook

Format: Trade Paperback

ISBN: 9781802931754

Author: Carolyn J. Perez

Publisher: Daniele Chiaino

Publication Year: 2021

Language: English

Pages: 110

Qty: 1 Book

Info from web:

 Let This Book Introduce You to Plant-Based Dieting 

With Its Simple, Easy To Follow Guidelines Recipes To Get You Started.

There is no denying that studies done over the years have pointed out that 

animal-based foods can trigger the development of all manner of lifestyle diseases, 

among them diabetes, some types of cancers, heart disease, arthritis, hypertension, 

and many others. More and more studies have proven just how eating food obtained 

from plants is the solution to the dangers of eating animal-based foods.

In this book you will discover: 

The main difference between a vegetarian diet and a plant-based diet plan.

What to eat and what to avoid while on a plant-based diet plan.

The many benefits of a plant-based diet plan.

A collection of tasty and nutritious recipes for you to prepare for breakfast, 

lunch, supper, and dessert to help you fully adopt the diet.

Each recipe features step-by-step instructions, a clear ingredients list, and much more.

The plant-based diet full shopping list containing budget-friendly and easy to find ingredients.

Clear and concise instructions on how to prepare each meal perfectly and much more.

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