DESCRIPTION:  

Sandra Sammartino Presents a Series of Instructional Yoga for Teachers & Students.

Volume One Beginner  Shoulder-strand, Plough & Fish Beginner Level. 

Sandra shares her secrets of the shoulder-stand, Plough and Fish at the Beginner Level. 


NOTE:  

This listing is for a DVD as pictured.  NO Equipment of any kind is included.  

DVDs have all been cleaned/repaired as needed.

Pictures are a part of the description, so please view all of the pictures.  IMPORTANT: If it is not in the picture, it is NOT included.  For DVDs, that means no additional equipment or other materials is included such as bands, weights, kettlebells, calendars, booklets, etc.