Move better, feel better. Like resistance bands and exercise balls, foam rollers began as simple physical therapy tools, but once knowledge (and proof!) of their effectiveness became widespread, their use in gyms and at home has risen significantly. Foam rollers reduce the risk of injuries and decrease recovery times. When used before a workout, foam rollers activate muscles and get blood pumping! After exercise, foam rollers mimic a deep tissue massage. Balancing on a roller is a great way to add an extra dimension to simple exercises like push-ups and crunches. EVA Foam versus EPP and EPE Foam? SKU: SFOM-001-BR
![]() |