Fenugreek Sprouting (Microgreen) Seeds - Selection from 100g to 2kg 

 

Sprouts have a nutritional advantage because the sprouting process enhances their nutritional content and digestibility. Fenugreek seeds, which are actually legumes, sprout when they're soaked in warm water. They make a nutritious addition to salads, soups and other meals. A typical serving is 1 to 2 cups depending on the meal. Fenugreek sprouts contain various nutrients but are particularly rich in fiber, protein and iron.

 

Fenugreek from the Orient is considered an herb and can also make herb tea that dissolves mucous. Sprouts do the same thing as well as providing other natural enzymes and nutrients. The Fenugreek seed can be sprouted. Fenugreek can also be made into a tea or taken in capsule form and is an herb. The fenugreek side effects include increased testosterone, increased hair growth and milk production for breast feeding mothers, other fenugreek side effects include breast enlargement, increased lactation in nursing mothers, and weight loss.

 

Fenugreek for Moms: Fenugreek seeds contain hormone precursors that increase milk supply.

 

Fenugreek and Weight loss: Fenugreek contains 40% soluble fiber and has been linked to reduced blood glucose levels

 

Fenugreek and prevention of Hairloss: Fenugreek to work by increasing the dilation of blood vessels to the scalp, thereby improving blood circulation and nutrient supply to this area.

 

How to sprout Fenugreek Seeds

       

 

Easy sprouting directions (jar method):

 

    SOAK- Put 1 to 3 Tbsp. seed in a wide mouth jar. Cover with mesh and secure with rubber band. Add water, swirl, and drain. Add 1 cup cool water and soak for 4 to 8 hours. Drain well.

    RINSE - Twice a day, refill jar with cool water, swirl, and drain. Invert jar and prop at an angle in a sink or bowl.

    ENJOY - Ready to eat in 3 to 6 days. Refrigerate to store. (Sprouts can be refrigerated for up to two weeks in a sealed container. (Sprouts store best when they are fairly dry- do not store immediately after rinsing.)

 

Easy directions for growing Fenugreek shoots (tray method):

 

    SOAK- Cover the bottom of the sprouting tray with one single layer of seed. Place the tray and seeds in a dish of water and soak for 4 to 8 hours. (Alternatively, once you've measured your seeds in the tray, you can put the seeds in a bowl, fill the bowl with water, and soak for 4 to 8 hours.) Drain well.

    RINSE - Twice a day, rinse the seeds. Either rinse under a tap of running water, or use a spray bottle to mist well. Tip the tray to the side to drain well.

    ENJOY - Ready to eat in 10 to 12 days. Refrigerate to store. Sprouts can be refrigerated for up to two weeks in a sealed container. (Sprouts store best when they are fairly dry- do not store immediately after rinsing.)

DISCLAIMER: The content of this listing is for your general information and use only. Any medicinal information offered is in the context of historical usage only. Please seek the care and advice of a qualified healthcare practitioner for all medical problems.

 

Neither Happy Valley Seeds nor any third parties provide any warranty or guarantee as to the accuracy, timeliness, performance, completeness or suitability of the information and materials found or offered on this listing for any particular purpose. You acknowledge that such information and materials may contain inaccuracies or errors and we expressly exclude liability for any such inaccuracies or errors to the fullest extent permitted by law.

 

Your use of any information or materials on this listing is entirely at your own risk, for which Happy Valley Seeds shall not be liable. It shall be your own responsibility to ensure that any products, services or information available through this listing meet your specific requirements.

 

Terms & Conditions:

Postage: Postage is FREE on all additional items of the SAME item. Maximum postage is $2.95 for some bulkier items, if the order value is less than $40. We provide FREE POSTAGE Australia wide on each order above $40 for Australian customers.

International Customers: Flat international standard postage without tracking at $40.00 only. If you would like to use Australia Post Registered International Post, kindly contact us first before making payment.

Some countries have import restrictions for seeds; please ensure you are allowed to import seeds before purchasing. The buyer is responsible for any customs or import tax related fees. If your postage is lost in transit and you do not receive them or your country's custom confiscates the seeds, we won't be held responsible for it. You will neither be refunded nor resend the seeds.

Feedback: We strive to achieve 100% customer satisfaction. If for some reason you are not satisfied, please allow us to address your concern before leaving neutral or negative feedback.