Three DVDs, "The Journey Begins" (A gentle intro to yoga), "New Possibilities" (Expanding your mind and toning your body) and "Growing Younger" (Using yoga to turn back the clock)  "The purpose of these exercises is to bring more mobility to your body, from the top of your head to the tips of your toes.  You will move each muscle and joint to keep them flexible and strong - regardless of any physical limitations."  This is a 3 DVD set that originally sold for $90.00. The "Beginning Practice" disc has been opened but not used.  The "Intermediate Practice" and "Advanced Practice" discs are still "New In Box"