Solgar 5-HTP is a complex formulated to help those individuals coping with modern day stresses and strains which may be effecting sleep or mood balance. This unique formula is designed to help you switch off from a busy day and aid a restful sleep in just 1-2 capsules a day.
5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep. Erratic eating habits may also contribute to low levels of serotonin. Serotonin is converted to melatonin, which is used by the body to create our sleep-wake cycle. When levels are low we find it hard to relax and drift off to sleep.
Formulated with 5-HTP from Griffonia seeds plus valerian root extract, magnesium and vitamin B6
Supports relaxation after a busy day
Valerian supports tranquil rest
Magnesium and vitamin B6 support mental wellbeing and a calm mind
Magnesium and vitamin B6 reduce tiredness and fatigue
Ingredients:
Magnesium56.3 mg15
Griffonia Seed Extract Of which: 5-HTP (L-5-Hydroxytryptophan334 mg 100 mg
Valerian Root Extract100 mg
Vitamin B610 mg
Direction Of Use:
As a food supplement for adults, one (1) to two (2) vegetable capsulesdaily with juice or water, in between meals, or as directed by a healthcarepractitioner. Do not exceed directions for use. Storage Information: Store at room temperature