The Leg Hold Down Roller inserts into the front 2"x2" (50x50mm) upright and can serve as a leg holder for lat pulls or rest your foot on top for bulgarian split squats. It features 2 dense foam rollers, an aluminum pop pin for adjusting between 4 various angle positions, and protective lining inside the clasp to prevent metal to metal contact.

The 4 angle positions allow you to easily transition between exercises (from lat pull to bulgarian split squat) or adjust the height of the leg holders to match the seat you put underneath it for lat pulls.

Specs:

- 4 angle positions from 0 to 90 degree

- aluminum pop pin for easy angle adjustment

- extra quick safety pin included