The product is a set of three CanDo resistance bands, x-light/ light/ heavy each providing a different strength level. Made from durable elastomer material, these bands are designed for full-body workouts and are suitable for gym and training activities. With a total length of 6 yards for each band, this versatile fitness equipment offers a variety of resistance levels to help users achieve their fitness goals. The set is sold at a convenient all-in-one price, making it a practical and effective choice for those looking to strengthen their muscles. 2 boxes damaged will ship all in 1 box. one band plastic removed due to condition of plastic wraping