The 21 Day Fix 2 DVD Disc Set by Beachbody features workouts led by Autumn Calabrese, focusing on cardio, strength training, and fitness. This exercise program includes 9 different workouts spread across 2 DVDs, making it a comprehensive fitness solution for achieving your health and wellness goals. With a cardboard sleeve case, this DVD set is easy to store and access for your daily exercise routine. Get ready to sweat and strengthen with the 21 Day Fix Workout Series.