A collection of smoothie recipes for high-energy refreshment. This cookbook features 50 recipes designed to create delicious and healthy smoothies. Bursting with tempting suggestions for healthful and occasionally sinful mixtures of fruits, sorbets, ice creams, yogurts, soy milks, and other deliciously fresh ingredients, this book is perfect for anyone looking to add more variety to their smoothie routine. Ideal for creating refreshing drinks on a hot summer day, post-workout recovery, or a quick and nutritious breakfast.

Keywords: smoothies, cookbook, recipes, high energy, refreshment, healthy, drinks, fruit, blended, beverages, cooking, food, nutrition