The BEACHBODY Tai Cheng 2015 DVD 5-Disk Set is a comprehensive fitness workout program that includes a variety of exercises such as cardio, Tai Chi, and other fitness routines. The set comes in a cardboard sleeve case and includes English subtitles for ease of following along. With a rating of NR, this box set features full-screen format and is suitable for exercise and fitness enthusiasts looking to improve their overall health and well-being. Created by Beachbody, this American-made DVD set is designed to provide a convenient and effective workout experience for viewers in Region Code 1 (US, Canada).