Discover a nurturing path to wellness with "Yoga Pregnancy" on DVD, featuring Heather Seiniger. This interactive workout is perfect for expectant and new mothers, offering both pre-natal and post-natal routines. With a focus on fitness and health, this 80-minute session from Gaiam guides you through gentle exercises designed to support your body during and after pregnancy. Ideal for home practice, this DVD is a thoughtful gift for baby showers or a personal treat for self-care. Pre-owned and in good condition.

Keywords: Yoga Pregnancy, pre-natal workout, post-natal workout, fitness DVD, health, exercise, Heather Seiniger, Gaiam, interactive, wellness, home practice, baby shower gift, self-care, pre-owned.

Format: DVD
Movie/tv title: Yoga Pregnancy
Edition: Pre-Natal Workout, Post-Natal Workout
Sub-genre: Fitness, Health
Genre: Exercise & Fitness
Type: Movie
Studio: Gaiam
Actor: Heather Seiniger
Language: English
Features: Interactive
Release year: 2005
Country/region of manufacture: United States
Region code: DVD: 1 (US, Canada...)
Video format: NTSC
Case type: Tall/DVD Case
Aspect ratio: 16:9
Run time: 80 minutes
Unit quantity: 1
Unit type: Unit




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