*** Has some stains from coffee spill on corners of pages *** In acceptable condition, paperback, no writing on pages has normal bookshelf wear to cover.

"Advancing in Tae Kwon Do" by Richard Chun is a comprehensive guide to mastering martial arts and self-defense. Published in 2006 by YMAA Publication Center, this revised edition features illustrations and 446 pages of insightful content. The book covers topics such as safety, fitness, and the techniques required to advance in the sport of Tae Kwon Do, making it a valuable resource for both beginners and experienced practitioners looking to enhance their skills.