The HIP HOP ABS - Hips Buns And Thighs Beachbody DVD is a new, sealed fitness program that combines dance, aerobics, stretching, and strength training to help you achieve your fitness goals. Created by Beachbody in the United States, this DVD features Shaun T as the lead instructor and is designed to provide a full-body workout for individuals looking to improve their hip, bum, and thigh strength and flexibility. With an NR rating and English language options, this DVD is perfect for anyone looking to incorporate exercise and fitness into their routine.