"Taming the Tiger Within: Meditations on Transforming Difficult Emotions" by Thich Nhat Hanh is a self-help and religious book published by Penguin Publishing Group in 2004. The book, which has 304 pages, delves into the topics of spirituality and personal growth/happiness, offering insights and practices to manage challenging emotions. Written in English, this hardcover edition measures 7.9 inches in length, 5.4 inches in width, and 1 inch in height, weighing 13.8 ounces. The author, Thich Nhat Hanh, provides wisdom and guidance to help readers navigate their inner struggles and find peace within themselves.