Get ready to take your fitness routine to the next level with Cathe Friedrich's Hardcore Series HIGH STEP CHALLENGE. This DVD is perfect for those who are looking for a challenging and effective workout routine. With a focus on fitness, running, and yoga, this DVD offers a comprehensive workout experience. The DVD is formatted for easy viewing and comes sealed for added convenience. Whether you are a fitness enthusiast or just starting out, this DVD is a great addition to your collection. So, get ready to step up your fitness game with Cathe Friedrich's Hardcore Series HIGH STEP CHALLENGE.