Get ready to relieve stress and find your inner peace with the GAIAM Stress Relief Yoga DVD. This bilingual DVD comes in both English and French and features a run time of 30 minutes. The DVD is formatted in NTSC and comes in a tall/DVD case. This instructional DVD is rated G and is perfect for those looking for an educational and fitness-focused experience. The sub-genres of yoga and fitness are both featured, making this DVD perfect for anyone looking to improve their physical and mental health. The Standard Edition of the DVD features the movie/TV title "GAIAM Stress Relief Yoga" and was made in the United States by the studio GAIAM.