Schisandra Berry
A very highly revered herb in China and considered on of the
greatest Tonic herbs. It is referred to as the “five tastes herb” due to its
complex taste. Schizandra is a wild berry and one of the best Yin Jing herbs.
Schizandra is the only herb in the world that is thought to be tonic to all
five of the body’s organ systems. It may therefore be used to enhance the
health of any bodily function. It is also praised as a beauty herb. The Chinese
say that consumption of Schizandra for 100 days will create a perpetual smile
on one’s face. Schizandra is a great herb to include in the health regimen of
anyone.
The Quintessence of Tonic Herbs
Schizandra fruit, from the plant Schisandra chinensis, is
“the herb that does it all.” It develops and protects the primary
energies of life. Schizandra, known as the "quintessence of Chinese tonic
herbs,” supports vitality and beauty when used regularly for some time.
It is said to promote beautiful skin. Schizandra is said to help purify the
blood, support the mind, help maintain a strong memory, and help maintain
sexual energy and sexual functions in both men and women.
The
Quintessential Full Spectrum Tonic Herb
The very name of Schizandra in
Chinese, Wu Wei Zi, tells us a great deal about the
qualities of this herb. Wu Wei Zi means “Five Flavors Fruit.” Due to the fact that Schizandra
possesses all five of the classical “tastes” (sour, bitter, sweet,
spicy and salty) and thus possesses the essence of all five of the elemental
energies (wood, fire, earth, metal and water), Schizandra is respected as a
health-providing tonic in the same class with Ginseng, Reishi
and Goji.
Schizandra has been used since the
dawn of Chinese civilization as a tonic herb. From the beginning it has been
revered, and remains one of the elite herbs of the Chinese system of herbalism. It was first written about in Shen Nong’s Pharmacopoeia
(written between 1st and 2nd century A.D.) where it was listed as a Superior
herb.
The Taoists especially have revered
Schizandra. Taoist Grandmaster Sung Jin Park’s,
favorite herb. This is because Schizandra tonifies
all 3 treasures**, enters all 12 meridians and nurtures all 5 elements. Master
Park considered it to be the quintessential herbal substance.
Though Schizandra is believed to
benefit all the functions of the body, it has traditionally been considered to
have the most influence on the Kidney, Lung, Brain and
Liver functions.
Schizandra chinensis
(Wu Wei Zi)
1. Tonifies all 3 treasures.
2. Enters
all 12 meridians
3. Nurtures
all 5 elements.
The 3 Treasures are the 3 fundamental
energies that make up life, the 13 meridians are the energy channels that flow
throughout the body, the 5 elements are the five
energy states of nature (Water, Wood, Fire, Earth, and Metal). In short,
Schizandra is a rare herb that can actually benefit all the bodily functions
and organs of the body, according to the traditional Chinese and Taoist health
system.
Schizandra supports the skin and its
functions. Schizandra is widely used to beautify the skin and to protect the
skin from the damaging effects wind. Due to the astringent quality of
Schizandra, the skin tends to hold its moisture and becomes full and beautiful.
It has always been very popular with the wealthy men and women of China,
especially the women of the imperial court, because of its youth preserving and
rejuvenating effects. It is said that those who use Schizandra consistently
will remain youthful in both appearance and physiology. Their skin virtually
glows and becomes clear and fine after several months.
This herb is considered to be one of
the premium mind tonics of herbalism. It is used to
support concentration, memory and alertness. It has been demonstrated that
human intellectual activity can be supported and work efficiency increased by
consuming Schizandra. Various tests have shown that moderate doses of
Schizandra can support various activities requiring concentration, fine
coordination, sensitivity and endurance. The tests in humans confirming Schizandra’s efficacy in these areas range from
threading needles to running marathons.
Yet, unlike caffeine-like stimulants,
Schizandra does not produce nervousness. Paradoxically, Schizandra is also
mildly sedative (“Shen stabilizing”).
Schizandra does not make people sleepy. In fact, Schizandra is mildly
“calming” while producing wakefulness and focus.
Many studies now indicate that
Schizandra actually has a balancing, or regulating, action on the central
nervous system. It can result in
accurate and optimal balancing between the excitatory and inhibitory control
functions of the cerebral cortex. It is considered to be a
“bidirectional” herb.
Schizandra has been shown to
strengthen and protect the liver. Schizandra is one of the primary liver
cleansing agents used in tonic programs. Schizandra does not have the side
effects that are associated with many of the “inferior” liver
cleansing herbs. Schizandra is widely believed to protect the liver from damage
due to the kinds of toxins humans consume or absorb on a daily basis, the
byproducts of living. Schizandra appears to be very effective in boosting both
detoxification and clearance of activated toxins (including xenobiotics).